Stretch & Strengthen
The Ultimate Arm Care & Velocity Development Program for Baseball Athletes
Stretch & Strengthen Was Created For Those Looking For:
➤ Reduced Arm Stress & Injury Risk
➤ Improved Strength & Mobility for Optimal Performance
➤Shortened Recovery Time
➤ Improved Throwing Velocity
➤ Minimized Uncertainty with Training Program
RJ Peace
Miami Marlins
Drafted Out Of High-School
Kam is the best in the business
when it came to
my arm.
DJ Peters
Los Angeles Dodgers
World Series Outfielder
I don't have any pain yet Kam continues to take good care of my arm after throwing.
Bradley Gilbert
University of Washington
Right Handed Pitcher
The best physical therapist I trust with my arm to prevent injury and produce more gas.
About The Program
Comprehensive Libraries: Tailored exercise libraries designed to remove the guesswork from your training.
Mobility & Flexibility: Targeted routines to improve the mobility of every crucial joint & muscle.
Arm Care Routines: Detailed plans to ensure your arm remains in top condition.
Throwing Drills: Specific exercises to enhance your throwing mechanics and power.
Strength & Conditioning: Customized plans to build strength and resilience.
Phased Programs: Expertly designed to meet your needs during off-season, pre-season, in-season, and post-season.
Advantages Of Our Program
THROW HARDER, STAY HEALTHY
Improve the weak links that are impacting your arm health and limiting your throwing velocity.
TRACK YOUR IMPROVEMENT
See your progress and be confident that your hard work is paying off.
RECOVER FASTER
Ensure your arm bounces back to feeling good. Make the right training adjustments to keep your arm fresh for game day.
Just Focus On Doing The Work, & The Leave The Plan To Me.
